Happy mid-week! Finally, another great installment of midweek meditation. Enjoy!!
Even when life gets busy we still all need to stop and breathe. Take a few minutes with me this week, stop, think about what you're grateful for. Also, there are still coaching spots available, are you ready to make a decision that could change your life forever?
Sleep is so important, we don't usually get enough of it, and when we do finally settle into bed our minds race a million miles a minute (at least mine does). Use this meditation to reflect on your day so you can go to bed (and wake up) with a smile!
It's been a busy week around here. In the midst of working, starting this new radio show with Father John, and trying to eat, sleep, and add value to people's lives, the "Your Atheist Pastor" Studio is moving! These moments are when you NEED to stop, breathe, center yourself, and then go kick some ass! Join me!
Happy Wednesday! I know it's been a difficult week for many of us. Hopefully this can bring you some peace, even if it's only for 26 minutes. Love you all!
Have you ever thought “I really want to meditate, but I have no idea how?” You are the person the "Midweek Meditation” series is designed for. Every Wednesday you’ll learn a new breathing technique or have a new meditation. This a great way for you to focus, relax, and decompress as you pursue your goals. You can even do it in the car. Just keep your eyes open!